Mushroom Bruschetta Recipe.
Ingredients:
7 oz (198g) Baby Oyster Mushrooms
1 Garlic (Whole) (Roasted)
1 French Roll Bread (Toasted)
1 Small Onion
1/2 Tbsp Balsamic
2 Tbsp Olive Oil
Dried Thyme
Salt, Black Pepper
Preparations:
1- Roast the Garlic and Toast the French roll.
Watch Roasted Garlic:
2- Slice the mushrooms.
3- Dice the Onion.
Directions: for details visit:
Mushroom Bruschetta is way more than a snack. It is one of those recipes that makes you eat a whole garlic without realizing the benefits you get out of it. Garlic is considered a super food.
Studies show that garlic can fight cancer cells. It is believed that garlic can prevent eight to nine types of cancers. Colon Cancer, Breast Cancer, Prostate Cancer and lung cancer which is the leading cause of cancers in the United States.
Baby Oyster Mushrooms are a rich source of Iron, Niacin and vitamin D. It is filled with antioxidants. Mushrooms have shown to be effective in cancer prevention as well.
One common denominator between mushrooms and garlic…Read More
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