Beyond Wendler 531 C1W2 OHP and great triceps exercise
Check out some of these clips from my Wendler 531 C1W2 OHP day. I fudged on the numbers the first two working sets, but what can ya do?! Also included are both joker and first set last examples. I also decided to throw in one of my favorite triceps exercise that I don't see a lot of people do.
Follow my workouts here:
Forged Iron Apparel: /
Instagram:
Shirts: /
Facebook:
Twitter:
Follow my workouts here:
Forged Iron Apparel: /
Instagram:
Shirts: /
Facebook:
Twitter:
Rcreviews.lt is not the owner of this text/video/image/photo content, the real source of content is Youtube.com and user declared in this page publication as Youtube.com user,
if you have any question about video removal, what was shared by open community, please contact Youtube.com directly or report bad/not working video links directly to video owner on Youtube.com. Removed video from Youtube.com will also be removed from here.
Advertising