Thanks to A7 Fitness for sending me a few of their Bar Grip shirts. Really help with a slick bench. This training day didn't go as well as I'd like, but not everyone will. Had a great deadlift session the day before, but like most things in life, there are always ups and downs.
Get 10% off A7 Fitness Bar Grip shirts by using the code "Gibbs" or "Hancott" at check out:
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