How to bake Potato pastry cup in easy steps. Potato pastry cup recipe
Ingredients:
1 lb (453g) Puff Pastry Dough
2 Russet Potatoes (8 oz)
1 Cup Mozzarella Cheese
1/2 Bunch Parsley (1 oz / 28g)
1 Egg
Salt, Ground White Pepper, Black Caraway Seeds
Sour Cream
Preparations:
1- Cook the potatoes and peel the skin.
2- Mince the parsley.
3- Roll out the pastry dough and cut them in 4 inch squares.
4- Whisk the egg.
Directions: for details click
Potato Pastry Cup is not only a good side dish or a decorative piece, but it is quite nutritious.
Russet potatoes contain considerable amounts of vitamin and minerals. Russet potatoes are high in vitamin B6, potassium and copper. They also contain vitamin C and vitamin B3.
Potatoes can lower the blood pressure and the vitamin within can help building brain cells and maintaining a healthy nervous system.
Mozzarella cheese is a good source of protein and calcium. The high calcium in the cheese can also help regulate and maintain a healthy blood pressure.
3.4 oz (100g) of potato pasty cup recipe has 287 calories and ... Read More
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