Perfect Squat Depth - Bret Contreras
Ever hear you should go ass to grass but have never been able to? In this video Bret Contreras breaks down how to determine your perfect squat depth and things to work on to improve it.
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Bret's Channel:
Brett's site:
Facebook:
Instagram:
Twitter:
Fitocracy:
MyFitnessPal:
Citadel Nutrition:
Forged Iron Training: /
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